Wholehearted living is about engaging our lives from a place of worthiness. It means cultivating the courage, compassion, and connection to wake up in the morning and think, No matter what gets done and how much is left undone, I am enough. It’s going to bed at night thinking, Yes, I am imperfect and vulnerable and sometimes afraid, but that doesn’t change the truth that I am also brave and worthy of love and belonging.


Weekly Wholehearted Webinar
Every Wednesday from 7-8pm Pacific Time, from August 19 - November 4


In these 12 weeks, you’ll learn;

  1. Cultivating Courage, Connection, and Compassion: Letting go of "I'm not enough"
  2. Cultivating Authenticity: Letting Go of What People Think
  3. Cultivating Self‐Compassion: Letting Go of Perfectionism
  4. Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness
  5. Cultivating Gratitude and Joy: Letting Go of Scarcity and Fear of the Dark
  6. Cultivating Intuition and Trusting Faith: Letting Go of the Need for Certainty
  7. Cultivating Creativity: Letting Go of Comparison
  8. Cultivating Play and Rest: Letting Go of Exhaustion as a Status Symbol and Productivity as Self-Worth
  9. Cultivating Calm and Stillness: Letting Go of Anxiety as a Lifestyle
  10. Cultivating Meaningful Work: Letting Go of Self‐Doubt and "Supposed To"
  11. Cultivating Laughter, Song, and Dance: Letting Go of Being Cool and "Always in Control"
  12. Cultivation a Quiet Revolution: Embracing wholeheartedness as a way of life


About Your Wholehearted Living Webinar Facilitator:


Annie Liou is an International Coach Federation certified professional coach (PCC) and a certified coach in Stakeholder Centered Coaching by Marshall Goldsmith. She is also a certified Daring Way™ facilitator who focuses on leadership development and team building. She is the first person who brought Dr. Brené Brown's Daring Leadership™ and Daring Team™ work to Taiwan.

Annie possesses 20 years of experience in coaching, training and education in Taiwan, China, the US, Thailand and other countries across Asia. Annie has worked with numerous top-level executives from multinational corporations including some Fortune 500 companies offering a comprehensive approach to leadership and interpersonal coaching. In addition to her work with business executives, Annie has also trained coaches at the International Coach Academy.

Annie is also a published author with two books in Taiwan and China, and she is currently working on her third book. Annie and her family reside in the greater Seattle area in Washington State.